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✍️My Healing Journey
Raw, honest reflections from my personal experience navigating endometriosis, emotional healing, anxiety, and burnout. The imperfect, in-progress stuff that often gets left out.


When Endo Bloat Hits: What I Actually Do to Feel Better💆♀️
Finding calm in nature 🌿 — gentle movement, mindful breath, and the power of community to help reset both body and mind. Endometriosis...
hdunlap1994
Jun 63 min read


🌸How I’m Starting to Reduce Endometriosis Inflammation Naturally — Without Cutting Everything Out
When I realized I wasn’t going to get real help from a doctor to manage my endometriosis pain, I hit a turning point. I was told my only...
hdunlap1994
Jun 63 min read


🌿Why I Started Healing My Endometriosis Naturally
I Was Tired of Feeling Dismissed After years of painful, heavy periods, bloating, nausea, mood swings, and even pain when I wasn’t on my...
hdunlap1994
Jun 52 min read


✨ My Endometriosis Flare Relief Journey: Why I Created The Endo Rebalance
Healing starts in quiet moments. Welcome to The Endo Rebalance . I’m so glad you’re here. Hi, I’m Heather — a young mom of two amazing...
hdunlap1994
Jun 52 min read
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